“Best of Pure Nude Yoga” is a compilation of the best poses, with the best Yoginis, and the best music from our first five most popular Pure Nude Yoga videos!
Combined with step by step instructions, “Best of Pure Nude Yoga” moves through a series of favorite beginning and intermediate and yoga poses, demonstrated by yoginis totally and naturally unclothed in a variety of nature settings. “Best of Pure Nude Yoga” is an uninhibited way to follow along with beautiful naked yoga instructors and learn as you do yoga, or simply relax and enjoy beautiful naturist yoga. It’s like having your own personal nude yoga teachers!
“Best of Pure Nude Yoga” includes Ocean Goddess Mira Westwood, Zen Garden Goddess Wenona, Twilight Goddess Olivia, Redwood Forest Yogini Heather, and 20 year old blonde Yogini Channel- doing their favorite yoga asanas, in a flowing, easy to follow session that lasts for over an hour.
In “Best of Pure Nude Yoga” the talented yoginis seamlessly move through traditional yoga forms; beginning with some basic limbering asanas, and then transitioning to more challenging poses, and finally concludes with some relaxing and meditative positions, while narration gently instructs, suggests tips, and inspires throughout the nude yoga session. The quiet solitude of a nature settings and inspirational quotes, adds an element of meditative contemplation.
“Best of Pure Nude Yoga” is ideal for the beginning to intermediate yoga disciple, and perfect for anyone interested in deepening their understanding of the potential of doing yoga naked to nurture and enhance a freeing naturist balance of health, body and spirit.
The benefits of nude yoga are far reaching and have been found to reduce stress, improve flexibility and mental focus. Yoga has been credited for helping relieve lower back pain, chronic inflammation, depression and high blood pressure. And a new study indicates that yoga can increase brainpower and mental flexibility, memory, and multi-tasking at all ages.