“Pure Nude Yoga – Barefoot Yogini Part 1” features the young and flexible yogini Lulu as she gracefully moves through a series of basic yoga asanas in a tranquil garden setting. Calming instructions educate and inspire throughout the session.
Yogini Lulu has been practicing yoga for several years and is experienced in Hatha, Vinyasa and Ashtanga poses and practices. In this lesson, Yogini Lulu guides us through a warm up and ground work to engage the core and strengthening. Her yoga flow also strives for calmness, and being centered, ideal for beginning practitioners.
Pure Nude Yoga – Barefoot Yogini Part 1 begins with yogini Lulu flowing through a series of easy and basic asanas…the goal is to align and invigorate core muscles, and bring a well grounded centered stability to your practice.
Other benefits could include easing stress, engaging your abs and flexors, and overall de-stressing and relaxing you in this calming garden setting.
Yogini Lulu also explores a variety of awakening variations in her poses for those who seek to ground their yoga practice.
Learn as you follow naturist yoga performed clearly and slowly with guiding instructions. Or simply relax and enjoy the beauty of yoga poses with the supple and experienced yogini Lulu. Let Lulu guide you and inspire you with the beautiful practice of naturist yoga!
Yogini Lulu is very graceful and flexible, as she flows through a progression of yoga positions, starting out on warm-up poses and moving through a number of simple limbering poses perfect for loosening up unwinding and stretching your body. These carefully constructed series of yoga poses are excellent for a morning warm up, or evening stress reduction and healing.
Pure Nude Yoga – Barefoot Yogini Part 1 begins with a basic lotus, and then transitions thru a series of flexibility poses that are ideal for the beginner or intermediate yoga practitioner looking to enhance their flexibility, balance, back strength, building core support and range of movement. Breathing exercises are incorporated into the series. The flexible yogini Lulu finally concludes her session with some relaxing cool down positions. Gentle instructions and helpful tips accompany the entire session. The tranquil outdoor setting adds an element of deep serenity and meditational ambience.
Pure Nude Yoga – Barefoot Yogini Part 1 is ideal for the beginning yoga disciple, and perfect for anyone interested in deepening their understanding of the potential of naturist yoga to nurture and enhance a freeing naturist balance of health, body and spirit.
Shot in high definition, Pure Nude Yoga – Barefoot Yogini Part 1 includes approximately fifty minutes of naturist yoga, interspersed with calming interludes, zen koans, an instructional narrative with meditational soundtrack.
– Shot/Edited in wide screen high definition
– Helpful Yoga Instruction
– Beautiful Outdoor Garden setting
– Instructional and inspirational narration
– Enlightening and inspiring Zen Koans
– Calming soundtrack & nature sounds
Performing yoga nude enables one to feel free, open and unrestrained in movements and meditations, and able to experience pristine natural surroundings without barriers or restrictions. In its purest form, nude yoga can totally unite the body, mind, and spirit with nature and the tranquil surroundings, resulting in a state of joyful natural bliss, free of the burden of clothes.