Imagine having your own personal nude yoga teacher. In “Pure Nude Yoga – Blonde Goddess” 23 year old yogini Katarina Keen demonstrates traditional forms of yoga without the confinement of clothing. Youthful yogini Katarina expertly moves through a series of yoga poses totally nude, in a tranquil garden setting while helpful and informative narration instructs and inspires throughout the session.
“Pure Nude Yoga – Blonde Goddess” is a natural and uninhibited way to follow along to instructions and learn as you do yoga naked, or simply relax and enjoy beautiful naturist yoga performed in a pristine verdant garden setting.
Yogini Katarina is amazingly graceful and flexible, as she slowly demonstrates a progression of classic yoga positions, starting out on basic forms and moving toward more intermediate poses. Just watching her move through the naked poses with her mane of striking blonde hair and deep blue eyes is inspiring and relaxing.
Yogini Katarina has been an avid yoga practitioner in a variety of yoga disciplines for several years, including Hatha Yoga, Iyengar, Power Yoga, as well as Ashtanga Yoga.
“Pure Nude Yoga – Blonde Goddess” is like having a private nude yoga lesson with your own personal naked yoga teacher.
In “Pure Nude Yoga – Blonde Goddess” gracefully demonstrates these traditional yoga forms; beginning with some basic limbering Asanas, and then transitions to more challenging poses. She is occasionally joined by nude yoga practitioner Lonna Manson for a tandem yoga duet. Katarina finally concludes with some relaxing and meditative positions, while gentle instructions and helpful tips accompany the session. The verdant green garden setting adds an element of deep serenity and natural spirituality.
“Pure Nude Yoga – Blonde Goddess” is ideal for the beginning to intermediate yoga disciple, and perfect for anyone interested in deepening their understanding of the potential of nude yoga to nurture and enhance a freeing naturist balance of health, body and spirit.
Shot in high definition, “Pure Nude Yoga – Blonde Goddess”includes one hour of nude yoga, interspersed with calming redwood forest interludes, zen koans, an instructional narrative with meditational soundtrack underscored with relaxing nature sounds, or an optional music only relaxation soundtrack (DVD only.)
Performing yoga naked enables one to feel free, open and unrestrained in movements and meditations, and able to experience pristine natural surroundings without barriers or restrictions. In its purest form, nude yoga can totally unite the body, mind, and spirit, resulting in a state of joyful bliss.
Some of the poses featured in “Pure Nude Yoga – Blonde Goddess” include Lotus, Downward Dog, Dancer, Wheel, Cat/Cow, Plow, Bow, Shoulder Stand, and many other favorites.
Stripped down to the bare elements, this is a contemporary variation on traditional Eastern Yoga discipline in providing inner peace, strength, flexibility, to stimulate and enhance a healthy awareness of one’s body.