“Pure Nude Yoga – Flower Maiden” features the ravishingly beautiful and flexible young yogini Nicole as she gracefully moves through a yoga asanas totally nude, while calming instructions educate and inspire throughout the session.
This series of poses begins with easy and basic asanas…specifically designed to enhance flexibility, reinforce core muscles, and nurture and repair your lower and upper back muscles.
Other benefits could include achieving a better balance, alleviating lower back pain, building your abs and flexors, and overall de-stressing and relaxing you.
The series with Nicole also features some more intermediate and advance poses for those who seek a challenge in their yoga session.
Learn as you follow naturist yoga performed clearly and slowly with guiding instructions. Or simply relax and enjoy the beauty of naked yoga poses in a blossoming garden setting with flower maiden Nicole. Let the Flower Maiden Yogini be your own personal yoga teacher, as she leads you thru the wonders of naturist yoga!
Nicole is very supple and flexible, as she slowly demonstrates a progression of yoga positions, starting out on basic forms and moving through a number of simple limbering poses perfect for loosening up unwinding and stretching you. These carefully constructed series of yoga poses are excellent for those wishing to focus on balance, back strengthening, re-alignment and core stability.
Young Yogini Nicole has been an avid yoga practitioner in a variety of yoga disciplines, and is very experienced and fluid in her session.
“Pure Nude Yoga – Flower Maiden” is like having a private nude yoga lesson with your own personal naked yoga teacher. Just watching her move through the poses is inspiring and relaxing.
“Pure Nude Yoga – Flower Maiden” begins with a basic lotus, and then transitions thru a series of flexibility poses that are ideal for the beginner or intermediate yoga practitioner looking to enhance their flexibility, balance, back strength, building core support and range of movement. Breathing exercises are incorporated into the series. The beautiful and super flexible Flower Maiden Yogini finally concludes her session with some relaxing cool down positions. Gentle instructions and helpful tips accompany the entire session. The tranquil outdoor setting adds an element of deep serenity and meditational ambience.
“Pure Nude Yoga – Flower Maiden” is ideal for the beginning yoga disciple, and perfect for anyone interested in deepening their understanding of the potential of nude yoga to nurture and enhance a freeing naturist balance of health, body and spirit.
Shot in high definition, “Pure Nude Yoga – Flower Maiden” includes approximately one hour of nude yoga, interspersed with calming interludes, zen koans, an instructional narrative with meditational soundtrack.